DUCQ23 ONLINE QUALIFIER WORKOUTS
ELITE INDIVIDUALS & ELITE TEAMS
Scores must be submitted by 8 pm (AEST) on Friday, September 8th.
Athletes submitting videos should have someone monitor their movement during the workout to ensure each rep meets the required standards. Prior to submitting a video, athletes should review the video to ensure their reps meet the required standards; the camera angle, distance, and lighting permit the judge to determine whether the movement standards are being met; and there are no technical problems with the video itself.
Elite Individuals & Elite Teams
• Men and Women
• Male team of 3 and Female team of 3